Senior Seminar Research

The Senior Seminar research experience is required of all ESSM majors and is designed to reflect the students’ mastery of content and their ability to bridge knowledge and application. The Senior Seminar provides an opportunity to compare “actual” with “expected” student outcomes by designing, implementing and reporting on an experimental research project. Below is a list of former student’s with the titles of their senior research projects. Spring 2009
Spring 2008 | Spring 2007
Fall 2006 | Spring 2006
Spring 2005 | Spring 2004
Fall 2003 | Spring 2003
Fall 2002


Spring 2009

Victoria Beckham
Personality Type Differences between Physical and Occupational Therapists

Danielle Cloyd
The Effect of a Single Icing Session on Delayed Onset-Muscle Soreness

Mallory Morgan
Short-term Memory Retention is not affected by Physiological Changes during Aerobic Exercise

Ashley Reese
Nutritional Status of Nutrition and Dietetic Students and Non-nutrition and Dietetic Students

Emily Sheppard
The Role of Muscular Strength in Re-injury Rate after Anterior Cruciate Ligament Reconstruction

Quinton Smith
The Presence of Competition Positively Affects an Individual’s Performance on the 40-yard dash in the Field Turf Setting

Tan Taylor
The Effects of Thermal Modality Application on Muscular Endurance, Muscular Strength, and Flexibility

John Turnipseed
The Effect of Flexibility on Collegiate Golfer’s Swings and Swing Speed

Heather White
The Effect of Various Warm-Up Protocols on Fuel Usage and Caloric Expenditure

Spring 2008

Jeremy Andrews
The Relationship of Body Composition on Anaerobic Power Output

Brittny Ballentine
Comparison of Nutritional Knowledge between Pharmacy School Students and Licensed Pharmacists

Lindsey Bamberg
Relationship Between Training Intensity and Body Mass Index in Female Gymnasts

Heather Birdsell
Consuming Water After Exercise Using a Straw

Rebecca Bohler
Assessment to Determine if Optimism Level Has an Affect on Injury Recovery Time

Kristen Chafin
Exercise Experience in Youth with Physical Disabilities
Socio-economic Statuses

Tarlie David
The Effect of Aerobic Exercise on Pain Perception

Calli Davis
Effects of Physical Therapy on Range of Motion After Total Knee Arthroplast

Kady Decker
Differences in Body Image Between Female Athletes & Non-athletes

Jane Deeter
Impact of a Curriculum Intervention on the Nutrition Knowledge and Nutrition Behavior of 5th Grade Students

Angela Dempski
An Assessment of Muscle Strength, Muscle Power, and Body Composition of NCAA Division-I Female Volleyball Players over the Course of the Competitive Year

Jessica Doster


Ciara Floyd
The Relationship Between Anaerobic Power and Aerobic Capacity

Lauren Jaekle
Location of College Residents and Physical Activity

Caroline Janas
Caffeine's Effect on Heart Rate, Rate of Perceived Exertion, Respiratory Exchange Ratio, VO2, and VO2max

Meagan Jones
Physiological Benefits of Boxing on the Nintendo Wii

Shanna Killebrew
The Effect of Vision on Muscle Power Production

Sarah Kate Knoedler
The Impact of Food Cravings on Energy Balance in College Aged Females

Stephen A. McBride II
Regional Atrophy of the Quadriceps Muscle Group in Osteoarthritic Adults

Cody Penrod
Efficacy of 3 days/week Resistance Training on Balance and Myofiber Distribution

Rachel Renshaw
Children's Perceptions of Physical Disabilities


Rachel Sharpe
Effects of aging on fiber-type grouping: A quantitative study.


Katherine Sweatt
Change to Overall Muscle Size and Volume in the Quadriceps Muscle Associated with Complete Spinal Cord Injury


Amy Voorhies
Amenorrhea Among High School Cross Country Athletes


John Wheeler
The Effect of Cryotherapy on 40-Yard Dash Times


Emily Whitworth
Efficacy of College-Based Health and Fitness Education During College Matriculation

Spring 2007

Alan Aiken
Differences in Blood Glucose Levels During Cycling Following Three Methods of Carbohydrate Supplementation

Ashley Corley
Personality Type and Exercise Behavior in College Women

Erika Ellis
Differences in Fitness Levels of Elementary School Children from Various
Socio-economic Statuses

Stephanie Flarity
Post-exercise Carbohydrate and Protein Ingestion in Recovery from Exercise

Ashley Fowler
The Effectiveness of a Motor Development Program on the Gross Motor Development of Children Ages 3-5 Years

Holly Gentry
Effect of Menstrual Cycle Phase on Performance and Perceived Exertion during Aerobic and Anaerobic Activity

Niki Hull
The Effects of Cooling on Quadriplegic Rugby Players with Spinal Cord Injury (SCI)

Jermaine Livingston
The Differences in Body Composition of Collegiate Athletes when Measuring with Hydrostatic Weighing, BODPOD, and the Omron

Dustin McNew
The Relationship between Body Composition and the Thermic Effect of Food

Samantha Norrell
The Difference in Strength Gains Between Males and Females with Identical Training

Scott Orr
Optimal Intensity Range for Eliciting Maximal Fat Oxidation in Untrained Females

Julianne Parsons
Effects of a Perceived Presence of Ingested Caffeine on Rating of Perceived Exertion, Heart Rate, and Performance Time

Caroline Powell
Body Image Among Softball Players in Different College Demographics

Lauren Rowland
Physical Activity and Dietary Knowledge and Practice of College Students

Rachel West
The Effects of Opposite Gender Observers on Ratings of Perceived Exertion

Sharon Young
Effect of Motivational Music on Work Output of Female College Soccer Players During Treadmill Test

Fall 2006

James Bryce
The Effects of Shoulder Flexibility and Strengthening on a Tennis Serve

Jacob Gates
Testing the Effectiveness of Protein Supplementation Used for Strength Gain

Brittney Gould
Comparison of Two Modes of Strength Training in College Females

Paul Muchnick
Relationship Between Stress and Physical Activity

Lee Wright
A Comparison of Health-Related Fitness in Female Collegiate Soccer Players and female long-Distance Runners


Spring 2006

Ashley Davis
The Prevalence of Anterior Cruciate Ligament Tears in Relation to Various Playing Surfaces

Currey Demetros
Comparison of Bioelectrical Impedance and Air Displacement Plethysmography for Assessing Body Composition

Ellen Doak
Comparison of Nutritional Knowledge and Eating Habits among High School
Football Players

Paul Early
Cardiovascular Fitness & Body Mass Index Correlation

Brandon Foltz

The relationship of music on short distance running performance and perceived exertion among inactive and active individuals

Scott Fowler
The Health Status of Rural Alabama Teenagers

Lucy Hare
A Comparison of Calcaneal Bone Mineral Density Between Weight Bearing and Non-weight Bearing Female College Athletes

Chris Ireland
Comparison of Body Composition Among Collegiate Athletes vs. Habitual Exercisers

Talia Judge
The Relationship Between Obese Childrens' BMI and Activity Level with their Parents' BMI and Activity Level

Bethany Landis
Static Stretching and Perceived Stress in Freshman Females at Samford University

John Lucas
A Prospective Evaluation of the Reid Colposcopic Index For Grading Cervical Intraepithelial Neoplasia

Laura Malnati
The Effects of Static Stretching and Flexibility on Muscular Power in Active College Students

Katherine Manget
Evaluation of a Healthy Lifestyle Program

Emily Morris
Childhood Obesity Intervention in the Birmingham Area

Monica Neeley
Exercise Motivation Among Undergraduate College Students

Allison Provine
Comparison of Health-Related Fitness Components of Children in Birmingham Elementary Schools

Rebecca Sanders
Anterior Knee Pain: Its Relationship to Q-angle, Hamstring Flexibility & Pronation

Lauren Shepherd

A Comparison of Static Stretching and Active Warm- up on Hamstring Flexibility in High School Football Players

Andrea Ward
Familial Predisposition to Anterior Cruciate Ligament Tears

Sarah Williams
Aerobic Post-exercise Plasma Epinephrine Levels in Sedentary, Single-bout Exercising, and Trained Exercising Mice

Spring 2005

Stacey Atkinson
Children’s Activity Patterns: Parental Perception vs. Reality

Allen Blanks
The Prevalence of Smoking Among Healthcare Providers

Bryan Boerjan
Ankle Stability Through A Collegiate Basketball Season

Amanda Bonner
Private vs. Public Universities: The Prevalence of Eating Disorders Among Female Soccer Players

Scott Boyken
The Effect of Aerobic and Anaerobic Exercise on Bod Pod Measurements

Meredith Busby & Kiersten Gerberich
The Relationship Between Ballet Dancers and Predispositions to Overuse Injury

Kevin Carnall
Reasons for Parent’s Motivation for Exercise

Sarah Clement
Relationship Between Parent and Child Activity Patterns

Christina Dortch
Effectiveness of the Samford University Wellness Program

Britni Fletcher
A Comparison of Calcaneal Bone Mineral Density in Female College Athletes

Mike Giles
Correlation between Ethnicity, Chronic Disease, and Other Factors

Josh Hare
The Effect of Protein Supplementation on Body Weight, Body Composition, and Muscular Strength in College Basketball Players

Sara Harman
Perceived Self-Efficacy in Teachers: A Study of the Birmingham, AL. Metropolitan Area

Laura Henricks
Effectiveness of a Healthy Lifestyle Program

Chad Johnson
Correlation Between Changes in Fat Metabolism and Lipoprotein Activity After an Acute Bout of Aerobic Activity

Brittney B. Mensen
Examining the Variables that Influence Body Mass Index at Samford University

Courtney McCoy
Activity Levels of Children in the Birmingham Area

Jerry Pounds
Cardiac Benefits of Mountain Bike Riding Versus Stationary Bike Riding Among Experienced and Novice Cyclers

Crystal Royall
Comparison of Exercise Levels to Emotional Stress Levels Within a Parental Sample

Melissa Stelmacki
A Comparison Study: Hamstring and Quadriceps Strength Ratios in Female Collegiate Athletes and Non-Collegiate Athletes

Kevin Tooker
The Effectiveness of a Three Week Fitness Intervention


Spring 2004

Dustin Allen
Is There A Correlation Between The Fitness-Related Skills of Speed & Power?

Donald Baker
Cardiovascular Fitness Levels of Collegiate Football Players Related to Body Mass Index

Angela Bednark
Analyzing the Correlation Between Speed and Power in Male College Athletes

Kyle B. Edwards
Body Mass Index and Maximal Oxygen Consumption in Female Collegiate Soccer Athletes

Sara Faucett
A Comparison of Personal Control, Optimism/Pessimism, and Superstition in College Athletics

Claire Grigsby
Factors Contributing to the Eating Attitudes of High School Students

Karen Hieb
Exercise Motivation Related to Aerobic Class Attendance

Krista Kettering
Optimism and Chronic Disease: A Meta-Analysis

Mark McBride
The Effects of Sleep Deprivation on Running Performance in Male College Runners

Brian Riddle
Examination of Nutrition Knowledge in Allied Health Care Professional Majors

Lacy Smith
Physician Availability and Alabama’s Rural Health

Kristen Upp
A Study of Disordered Eating Attitudes and Behaviors Among Sorority and Nonsorority Women on Samford University’s Campus

Sam Wakefield
Meta-Analysis of Strength Training Volume

Fall 2003

Leo Muralles
Interventions for Improving Dynamic Balance Among Elderly Adults with Disabilities

Jody St. Clair
McDonald's® Sales and the Rise in Obesity: Is There a Relationship?

Mathieu Turncliff
Comparison Of Exercise Benefits From Three Different Exercise Protocols

Ehren Wassermann

An Examination of the Moneyball Theory: A Baseball Statistical Analysis

Natalie Zetterlund
Social Physique Anxiety in Older Adults

Spring 2003

Sarah Abufaris
The Relationship Between Socioeconomic Class in Adults Living in
Southeastern States

Alan Aikens
Obesity Levels and Socioeconomic Status in Elementary School Children

Amanda Dickerson
Aging and Balance: A Cross-Sectional Analysis

Steven Elliott
AutoAmbulator: Improving Balance in Subjects Affected By A Stroke

Kelley Etheridge and Analyn Van Brink
What Psychological Factors Contribute to a High School Student's
Motivation to Exercise?

Matt Harmon
Hamstring/Quadriceps Strength Ratios and Prediction of Lower Body Injuries in Male High School Varsity Soccer Players

Reed Jarvis
Effects of exercise induced fatigue on college athletes' oculomotor functions

Kelli Knox
Effects of Exercise on Pregnancy

Kimberly Leerssen
What knowledge do high school students have about physical education?

Ashley Mikkelson
Nutritional Knowledge of athletes vs. non-athletes

Kinnery Patel
Effects of Popliteal Angles Using Standing Devices in Children with Cerebral Palsy

Brent Powell
Exercise Effects on Fitness Levels of Subjects with AIDS

Donnie Smith
Three Minute Step Test of Analysis of Moderate Exercise and VO2 Max

Colin Thompson
Do VO2 Max Levels Affect the Results of a Tennis Match?

Sara Widman
Outcome Expectations and Physical Activity Enjoyment in College Students


Fall 2002

Tindall Huber
Which Body Fat Test Meets the Accuracy of the Bod Pod?

Tricia Landry and Amy White
Comparing the Aneroid and Automated Sphygmomanometers with
the Mercury Sphygmomanometer




Student Research
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